PECAN PIE vs ECLAIRS

Nutrition comparison per 100 g serving

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ECLAIRS wins in 6 out of 10 nutrient categories

PECAN PIE: 2 vs ECLAIRS: 6 (2 ties)

Overview

Nutrient	PECAN PIE	ECLAIRS	Winner
Calories	338 cal	273 cal
Protein	3.9 g	3.6 g
Carbs	43.1 g	43.6 g
Fat	17.7 g	9.1 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	ECLAIRS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	ECLAIRS
Calcium, Ca	31 MG	145 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	215 MG	227 MG

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