PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS vs BLUEBERRY GLUTEN FREE MINI MUFFINS
Nutrition comparison per 100 g serving
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PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS wins in 6 out of 11 nutrient categories
PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS: 6
vs
BLUEBERRY GLUTEN FREE MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS | BLUEBERRY GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 324 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 39.4 g | |
| Fat | 12.5 g | 16.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS | BLUEBERRY GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN PASTRY ROLLS MADE WITH REAL CINNAMON AND PECANS SWIRLS | BLUEBERRY GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 107 MG | 121 MG | |
| Sodium, Na | 179 MG | 176 MG |