PECAN NUT BUTTER vs MAISIE JANE'S
Nutrition comparison per 100 g serving
Ad 468x60
PECAN NUT BUTTER wins in 11 out of 21 nutrient categories
PECAN NUT BUTTER: 11
vs
MAISIE JANE'S: 8
(2 ties)
Overview
| Nutrient | PECAN NUT BUTTER | MAISIE JANE'S | Winner |
|---|---|---|---|
| Calories | 677 cal | 804 cal | |
| Protein | 12.9 g | 17.9 g | |
| Carbs | 16.1 g | 39.3 g | |
| Fat | 67.7 g | 71.4 g | |
| Fiber | 9.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN NUT BUTTER | MAISIE JANE'S | Winner |
|---|---|---|---|
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN NUT BUTTER | MAISIE JANE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 107 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.8 MG | |
| Magnesium, Mg | 145 MG | 157 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 484 MG | 0 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Selenium, Se | 23 UG | 0 UG | |
| Sodium, Na | 0 MG | 21 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |