PECAN MELTAWAY vs YUMMY CHOW
Nutrition comparison per 100 g serving
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YUMMY CHOW wins in 6 out of 10 nutrient categories
PECAN MELTAWAY: 1
vs
YUMMY CHOW: 6
(3 ties)
Overview
| Nutrient | PECAN MELTAWAY | YUMMY CHOW | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 60 g | 76.7 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN MELTAWAY | YUMMY CHOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PECAN MELTAWAY | YUMMY CHOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 167 MG | 333 MG |