PECAN HALVES vs CRAZY-GOOD PRESSED POPCORN
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 5 out of 10 nutrient categories
PECAN HALVES: 5
vs
CRAZY-GOOD PRESSED POPCORN: 4
(1 ties)
Overview
| Nutrient | PECAN HALVES | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calories | 697 cal | 533 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 15.2 g | 60 g | |
| Fat | 72.7 g | 30 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN HALVES | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 900 MG |