PECAN HALVES vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
PECAN HALVES: 4
vs
MILK CHOCOLATE COVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | PECAN HALVES | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 696 cal | 585 cal | |
| Protein | 10.7 g | 9.8 g | |
| Carbs | 14.3 g | 51.2 g | |
| Fat | 71.4 g | 36.6 g | |
| Fiber | 10.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PECAN HALVES | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 195 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 0 MG | 37 MG |