PECAN HALVES vs MACADAMIAS COATED WITH RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PECAN HALVES wins in 5 out of 10 nutrient categories
PECAN HALVES: 5
vs
MACADAMIAS COATED WITH RICH DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | PECAN HALVES | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 696 cal | 564 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 14.3 g | 53.9 g | |
| Fat | 71.4 g | 38.5 g | |
| Fiber | 10.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PECAN HALVES | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 9.2 MG | |
| Sodium, Na | 0 MG | 13 MG |