PECAN FETA SALAD vs BOMBA HOT PEPPER BRUSCHETTA SPREAD
Nutrition comparison per 100 g serving
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BOMBA HOT PEPPER BRUSCHETTA SPREAD wins in 6 out of 10 nutrient categories
PECAN FETA SALAD: 3
vs
BOMBA HOT PEPPER BRUSCHETTA SPREAD: 6
(1 ties)
Overview
| Nutrient | PECAN FETA SALAD | BOMBA HOT PEPPER BRUSCHETTA SPREAD | Winner |
|---|---|---|---|
| Calories | 272 cal | 71 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 8.2 g | 4.2 g | |
| Fat | 25.6 g | 5.8 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN FETA SALAD | BOMBA HOT PEPPER BRUSCHETTA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 12 MG |
Minerals
| Mineral | PECAN FETA SALAD | BOMBA HOT PEPPER BRUSCHETTA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 174 MG | 400 MG |