PECAN CRANBERRY SPICE GRANOLA vs PEACE CEREAL
Nutrition comparison per 100 g serving
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PEACE CEREAL wins in 5 out of 11 nutrient categories
PECAN CRANBERRY SPICE GRANOLA: 4
vs
PEACE CEREAL: 5
(2 ties)
Overview
| Nutrient | PECAN CRANBERRY SPICE GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 309 cal | |
| Protein | 12.9 g | 9.1 g | |
| Carbs | 51.6 g | 76.4 g | |
| Fat | 14.5 g | 0.9 g | |
| Fiber | 6.5 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CRANBERRY SPICE GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CRANBERRY SPICE GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 65 MG | 545 MG |