PECAN CRANBERRY PETITE vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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PECAN CRANBERRY PETITE wins in 5 out of 10 nutrient categories
PECAN CRANBERRY PETITE: 5
vs
ORIGINAL ENGLISH MUFFINS: 4
(1 ties)
Overview
| Nutrient | PECAN CRANBERRY PETITE | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 210 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 54.4 g | 40.3 g | |
| Fat | 7.0 g | 0.8 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN CRANBERRY PETITE | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 105 MG | 68 MG | |
| Sodium, Na | 526 MG | 403 MG |