PECAN CINNAMON GRANOLA vs GRANOLA CRANBERRY ALMOND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PECAN CINNAMON GRANOLA: 4
vs
GRANOLA CRANBERRY ALMOND: 4
(2 ties)
Overview
| Nutrient | PECAN CINNAMON GRANOLA | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calories | 446 cal | 491 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 57.1 g | 43.9 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CINNAMON GRANOLA | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CINNAMON GRANOLA | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Sodium, Na | 7 MG | 0 MG |