PECAN CHEDDAR CHEESE vs FRESH MOZZARELLA FARMSTEAD CHEESE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA FARMSTEAD CHEESE wins in 3 out of 11 nutrient categories
PECAN CHEDDAR CHEESE: 2
vs
FRESH MOZZARELLA FARMSTEAD CHEESE: 3
(6 ties)
Overview
| Nutrient | PECAN CHEDDAR CHEESE | FRESH MOZZARELLA FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CHEDDAR CHEESE | FRESH MOZZARELLA FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CHEDDAR CHEESE | FRESH MOZZARELLA FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 143 MG |