PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS vs GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS wins in 8 out of 12 nutrient categories
PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS: 8
vs
GREEK LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 10.6 g | 15.3 g | |
| Fat | 0.7 g | 1.3 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 100 MG | |
| Sodium, Na | 41 MG | 40 MG |