PECAN ALMOND GRANOLA vs SIMPLE GRANOLA
Nutrition comparison per 100 g serving
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SIMPLE GRANOLA wins in 7 out of 11 nutrient categories
PECAN ALMOND GRANOLA: 2
vs
SIMPLE GRANOLA: 7
(2 ties)
Overview
| Nutrient | PECAN ALMOND GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 450 cal | 436 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 53.3 g | 72.7 g | |
| Fat | 23.3 g | 10.9 g | |
| Fiber | 10 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN ALMOND GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN ALMOND GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 32.7 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 83 MG | 236 MG |