PEAS vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

PEAS: 5 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	PEAS	FOOD LION	Winner
Calories	414 cal	536 cal
Protein	21.4 g	3.6 g
Carbs	64.3 g	57.1 g
Fat	10.7 g	35.7 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS	FOOD LION	Winner
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	PEAS	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	21.2 MG	1.3 MG
Potassium, K	0 MG	929 MG
Sodium, Na	632 MG	643 MG

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