PEAS & SLICED CARROTS vs GOLDEN SWEET CORN WITH RED & GREEN PEPPERS
Nutrition comparison per 100 g serving
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PEAS & SLICED CARROTS wins in 8 out of 10 nutrient categories
PEAS & SLICED CARROTS: 8
vs
GOLDEN SWEET CORN WITH RED & GREEN PEPPERS: 1
(1 ties)
Overview
| Nutrient | PEAS & SLICED CARROTS | GOLDEN SWEET CORN WITH RED & GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 8 g | 14.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS & SLICED CARROTS | GOLDEN SWEET CORN WITH RED & GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 5 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 115 MG | 109 MG | |
| Sodium, Na | 240 MG | 271 MG |