PEAS AND CARROTS vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEAS AND CARROTS: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | PEAS AND CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 47 cal | 21 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 8.6 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS AND CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PEAS AND CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 281 MG | 46 MG |