PEARS IN BLACKBERRY FLAVORED CHIA vs CRANBERRY JELLIED SAUCE
Nutrition comparison per 100 g serving
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PEARS IN BLACKBERRY FLAVORED CHIA wins in 6 out of 11 nutrient categories
PEARS IN BLACKBERRY FLAVORED CHIA: 6
vs
CRANBERRY JELLIED SAUCE: 2
(3 ties)
Overview
| Nutrient | PEARS IN BLACKBERRY FLAVORED CHIA | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 157 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 13.1 g | 40 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARS IN BLACKBERRY FLAVORED CHIA | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEARS IN BLACKBERRY FLAVORED CHIA | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 26 MG | |
| Sodium, Na | 3 MG | 14 MG |