PEARS HALVES IN DILUTED RED WINE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 6 out of 10 nutrient categories
PEARS HALVES IN DILUTED RED WINE: 2
vs
FRUIT COCKTAIL: 6
(2 ties)
Overview
| Nutrient | PEARS HALVES IN DILUTED RED WINE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 86 cal | 49 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 21.4 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARS HALVES IN DILUTED RED WINE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.9 MG |
Minerals
| Mineral | PEARS HALVES IN DILUTED RED WINE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 7 MG | 16 MG |