PEAR'S GOURMET vs MILK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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PEAR'S GOURMET wins in 5 out of 11 nutrient categories
PEAR'S GOURMET: 5
vs
MILK CHOCOLATE CASHEWS: 4
(2 ties)
Overview
| Nutrient | PEAR'S GOURMET | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 22.9 g | 53.3 g | |
| Fat | 48.6 g | 36.7 g | |
| Fiber | 11.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR'S GOURMET | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR'S GOURMET | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 50 MG |