PEAR'S GOURMET vs PEANUT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT MEDLEY wins in 6 out of 11 nutrient categories
PEAR'S GOURMET: 3
vs
PEANUT MEDLEY: 6
(2 ties)
Overview
| Nutrient | PEAR'S GOURMET | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 657 cal | 536 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 14.3 g | 39.3 g | |
| Fat | 65.7 g | 39.3 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR'S GOURMET | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR'S GOURMET | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 321 MG |