PEARLED COUSCOUS WITH GARLIC & OLIVE OIL vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
PEARLED COUSCOUS WITH GARLIC & OLIVE OIL: 3
vs
365 EVERYDAY VALUE: 6
(2 ties)
Overview
| Nutrient | PEARLED COUSCOUS WITH GARLIC & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 0 cal | 365 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARLED COUSCOUS WITH GARLIC & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEARLED COUSCOUS WITH GARLIC & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 923 MG |