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Whole, 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 923 MG | 40% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (40% DV).
About 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL
365 Everyday Value Garlic and Olive Oil Couscous from Whole Foods Market Inc is made with organic durum wheat semolina couscous seasoned with organic garlic powder, dehydrated garlic, and organic extra virgin olive oil. Each 52g serving delivers 365 calories, 11.54g protein, 75g carbs, 1.92g fat, and 3.8g fiber. A clean, organically sourced seasoned couscous that cooks quickly and serves as a flavorful base for Mediterranean-style meals.
Ingredients
ORGANIC COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC DEXTROSE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DEHYDRATED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC PARSLEY*.
Dietary Information
365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL
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