PEARLED BARLEY SPELT BROWN RICE BLEND vs CHICKEN & BROCCOLI FLAVORED RICE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI FLAVORED RICE wins in 8 out of 10 nutrient categories
PEARLED BARLEY SPELT BROWN RICE BLEND: 1
vs
CHICKEN & BROCCOLI FLAVORED RICE: 8
(1 ties)
Overview
| Nutrient | PEARLED BARLEY SPELT BROWN RICE BLEND | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 371 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 77.8 g | 75.8 g | |
| Fat | 2.2 g | 1.6 g | |
| Fiber | 8.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARLED BARLEY SPELT BROWN RICE BLEND | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | PEARLED BARLEY SPELT BROWN RICE BLEND | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 1,065 MG |