PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD vs BLACK RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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BLACK RIPE SLICED OLIVES wins in 6 out of 11 nutrient categories
PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD: 3
vs
BLACK RIPE SLICED OLIVES: 6
(2 ties)
Overview
| Nutrient | PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 184 cal | 125 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 8.6 g | 6.3 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 0.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 282 MG | 875 MG |