PEAR SLICES vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 5 out of 10 nutrient categories
PEAR SLICES: 0
vs
FRUIT COCKTAIL: 5
(5 ties)
Overview
| Nutrient | PEAR SLICES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 77 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SLICES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PEAR SLICES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 16 MG |