Know what is on your plate.
Iga, FRUIT COCKTAIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL
IGA Fruit Cocktail is a classic canned mix of peaches, pears, grapes, pineapple, and artificially colored maraschino cherries in a juice blend. Per 100g it provides 65 calories and 14.5g of carbohydrates, with 1.6g of fiber and no fat or protein. Ascorbic acid preserves the color of the fruit. The juice blend is made from peach pulp, juice, and pear juice concentrate. A pantry classic served over cottage cheese, in gelatin molds, or as a simple chilled dessert.
Ingredients
PEACHES, PEARS, PEACH PULP AND JUICE, GRAPES, WATER, PEAR JUICE CONCENTRATE, PINEAPPLE, CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
FRUIT COCKTAIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, FRUIT COCKTAIL gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iga, FRUIT COCKTAIL
See how Iga, FRUIT COCKTAIL compares to other foods in terms of nutrition:
- Iga, FRUIT COCKTAIL vs Topco Associates, YELLOW CLING PEACH HALVES IN HEAVY SYRUP
- Iga, FRUIT COCKTAIL vs Topco Associates, FRUIT COCKTAIL IN HEAVY SYRUP, FRUIT COCKTAIL
- Iga, FRUIT COCKTAIL vs Topco Associates, BARTLETT PEAR HALVES IN HEAVY SYRUP
- Iga, FRUIT COCKTAIL vs Topco Associates, YELLOW CLING PEACH HALVES IN HEAVY SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.