PEAR HALVES IN HEAVY SYRUP vs CHOCOLATE FLAVORED PARFAIT
Nutrition comparison per 100 g serving
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PEAR HALVES IN HEAVY SYRUP wins in 5 out of 10 nutrient categories
PEAR HALVES IN HEAVY SYRUP: 5
vs
CHOCOLATE FLAVORED PARFAIT: 4
(1 ties)
Overview
| Nutrient | PEAR HALVES IN HEAVY SYRUP | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calories | 77 cal | 333 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 19.2 g | 35.9 g | |
| Fat | 0 g | 20.5 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR HALVES IN HEAVY SYRUP | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 61 MG | 90 MG | |
| Sodium, Na | 8 MG | 308 MG |