PEAR HALVES vs RICH NATURE
Nutrition comparison per 100 g serving
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RICH NATURE wins in 6 out of 10 nutrient categories
PEAR HALVES: 2
vs
RICH NATURE: 6
(2 ties)
Overview
| Nutrient | PEAR HALVES | RICH NATURE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | RICH NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 42.9 MG |
Minerals
| Mineral | PEAR HALVES | RICH NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 0 MG | 464 MG |