PEAR GORGONZOLA SALAD & TOPPINGS KIT vs TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEAR GORGONZOLA SALAD & TOPPINGS KIT: 5
vs
TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS: 5
(1 ties)
Overview
| Nutrient | PEAR GORGONZOLA SALAD & TOPPINGS KIT | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 130 cal | 64 cal | |
| Protein | 3 g | 2.7 g | |
| Carbs | 15 g | 13.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR GORGONZOLA SALAD & TOPPINGS KIT | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | PEAR GORGONZOLA SALAD & TOPPINGS KIT | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 270 MG | 409 MG |