PEAR CINNAMON FRUIT & GRAINS vs ORGANIC SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED APRICOTS wins in 7 out of 11 nutrient categories
PEAR CINNAMON FRUIT & GRAINS: 3
vs
ORGANIC SUN-DRIED APRICOTS: 7
(1 ties)
Overview
| Nutrient | PEAR CINNAMON FRUIT & GRAINS | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 13.3 g | 67.5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CINNAMON FRUIT & GRAINS | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | PEAR CINNAMON FRUIT & GRAINS | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 97 MG | 1,850 MG | |
| Sodium, Na | 0 MG | 12 MG |