PEAR vs CRUNCH BAR
Nutrition comparison per 100 g serving
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CRUNCH BAR wins in 7 out of 11 nutrient categories
PEAR: 2
vs
CRUNCH BAR: 7
(2 ties)
Overview
| Nutrient | PEAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 309 cal | |
| Protein | 11.1 g | 19.6 g | |
| Carbs | 53.7 g | 37.5 g | |
| Fat | 13.0 g | 8.9 g | |
| Fiber | 7.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 37 MG | 54 MG |