PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 11 nutrient categories
PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR: 4
vs
ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 370 cal | Tie |
| Protein | 11.1 g | 14 g | |
| Carbs | 53.7 g | 54 g | |
| Fat | 13.0 g | 14 g | |
| Fiber | 7.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 5.4 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 37 MG | 150 MG |