PEANUTS WITH WHITE CHOCOLATE vs NATURAL CREAMY SPREAD
Nutrition comparison per 100 g serving
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NATURAL CREAMY SPREAD wins in 5 out of 10 nutrient categories
PEANUTS WITH WHITE CHOCOLATE: 1
vs
NATURAL CREAMY SPREAD: 5
(4 ties)
Overview
| Nutrient | PEANUTS WITH WHITE CHOCOLATE | NATURAL CREAMY SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 15.6 g | 21.9 g | |
| Carbs | 37.5 g | 18.8 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH WHITE CHOCOLATE | NATURAL CREAMY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS WITH WHITE CHOCOLATE | NATURAL CREAMY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 125 MG | 375 MG |