PEANUTS WITH SALT & LEMON vs ROASTED & SALTED JUMBO PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED JUMBO PISTACHIOS wins in 6 out of 10 nutrient categories
PEANUTS WITH SALT & LEMON: 3
vs
ROASTED & SALTED JUMBO PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | PEANUTS WITH SALT & LEMON | ROASTED & SALTED JUMBO PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 828 cal | 600 cal | |
| Protein | 34.5 g | 23.3 g | |
| Carbs | 27.6 g | 26.7 g | |
| Fat | 65.5 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH SALT & LEMON | ROASTED & SALTED JUMBO PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEANUTS WITH SALT & LEMON | ROASTED & SALTED JUMBO PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 133 MG | |
| Iron, Fe | 5.0 MG | 3.6 MG | |
| Sodium, Na | 793 MG | 500 MG |