PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS vs SOFT-BAKED OATMEAL SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 4
vs
SOFT-BAKED OATMEAL SQUARES BARS: 4
(3 ties)
Overview
| Nutrient | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 22.9 g | 14.3 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 357 MG | 371 MG |