PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS vs FIG BAR
Nutrition comparison per 100 g serving
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PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS wins in 6 out of 12 nutrient categories
PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 6
vs
FIG BAR: 3
(3 ties)
Overview
| Nutrient | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 393 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 22.9 g | 8.9 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 357 MG | 161 MG |