PEANUTS WITH CHILE DE ARBOL vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUTS WITH CHILE DE ARBOL: 4
vs
MILK CHOCOLATE RAISINS: 4
(2 ties)
Overview
| Nutrient | PEANUTS WITH CHILE DE ARBOL | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 828 cal | 450 cal | |
| Protein | 34.5 g | 5 g | |
| Carbs | 27.6 g | 70 g | |
| Fat | 65.5 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH CHILE DE ARBOL | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS WITH CHILE DE ARBOL | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Iron, Fe | 5.0 MG | 2.7 MG | |
| Sodium, Na | 793 MG | 50 MG |