PEANUTS vs CINNAMON & SUGAR CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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CINNAMON & SUGAR CRUNCHY PEANUTS wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
CINNAMON & SUGAR CRUNCHY PEANUTS: 5
(2 ties)
Overview
| Nutrient | PEANUTS | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 557 cal | |
| Protein | 23.3 g | 16.7 g | |
| Carbs | 23.3 g | 55.3 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 767 MG | 933 MG |