PEANUTS vs RITTER SPORT
Nutrition comparison per 100 g serving
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PEANUTS wins in 9 out of 10 nutrient categories
PEANUTS: 9
vs
RITTER SPORT: 0
(1 ties)
Overview
| Nutrient | PEANUTS | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 464 cal | 528 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 28 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 161 MG | 160 MG |