PEANUTS vs STONE CREEK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUTS: 4
vs
STONE CREEK: 4
(2 ties)
Overview
| Nutrient | PEANUTS | STONE CREEK | Winner |
|---|---|---|---|
| Calories | 545 cal | 571 cal | |
| Protein | 18.2 g | 21.4 g | |
| Carbs | 36.4 g | 17.9 g | |
| Fat | 39.4 g | 53.6 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | STONE CREEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | STONE CREEK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 636 MG | 321 MG |