PEANUTS vs FERIDIES
Nutrition comparison per 100 g serving
Ad 468x60
FERIDIES wins in 5 out of 10 nutrient categories
PEANUTS: 3
vs
FERIDIES: 5
(2 ties)
Overview
Vitamins
| Vitamin | PEANUTS | FERIDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | FERIDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 429 MG |