PEANUTS MILK CHOCOLATE vs PIC-A-NUT
Nutrition comparison per 100 g serving
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PIC-A-NUT wins in 6 out of 11 nutrient categories
PEANUTS MILK CHOCOLATE: 3
vs
PIC-A-NUT: 6
(2 ties)
Overview
| Nutrient | PEANUTS MILK CHOCOLATE | PIC-A-NUT | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS MILK CHOCOLATE | PIC-A-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS MILK CHOCOLATE | PIC-A-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 125 MG |