PEANUTS MILK CHOCOLATE COVERED vs SMART SNACK & SEED MIX
Nutrition comparison per 100 g serving
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SMART SNACK & SEED MIX wins in 5 out of 10 nutrient categories
PEANUTS MILK CHOCOLATE COVERED: 1
vs
SMART SNACK & SEED MIX: 5
(4 ties)
Overview
| Nutrient | PEANUTS MILK CHOCOLATE COVERED | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS MILK CHOCOLATE COVERED | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS MILK CHOCOLATE COVERED | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 33 MG | 267 MG |