PEANUTS vs AURORA NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
AURORA NATURAL wins in 4 out of 10 nutrient categories
PEANUTS: 3
vs
AURORA NATURAL: 4
(3 ties)
Overview
| Nutrient | PEANUTS | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 641 cal | 533 cal | |
| Protein | 23.1 g | 13.3 g | |
| Carbs | 20.5 g | 40 g | |
| Fat | 51.3 g | 33.3 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 590 MG | 183 MG |