PEANUTS IN MILK CHOCOLATE vs SPROUTED SNACKS
Nutrition comparison per 100 g serving
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SPROUTED SNACKS wins in 5 out of 11 nutrient categories
PEANUTS IN MILK CHOCOLATE: 3
vs
SPROUTED SNACKS: 5
(3 ties)
Overview
| Nutrient | PEANUTS IN MILK CHOCOLATE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 46.7 g | 56.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS IN MILK CHOCOLATE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS IN MILK CHOCOLATE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 33 MG | 300 MG |