PEANUTS IN MILK CHOCOLATE vs HARDY FARMS PEANUT
Nutrition comparison per 100 g serving
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PEANUTS IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
PEANUTS IN MILK CHOCOLATE: 5
vs
HARDY FARMS PEANUT: 4
(2 ties)
Overview
| Nutrient | PEANUTS IN MILK CHOCOLATE | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Calories | 533 cal | 679 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 89.3 g | |
| Fat | 36.7 g | 53.6 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS IN MILK CHOCOLATE | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS IN MILK CHOCOLATE | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 33 MG | 357 MG |