PEANUTS DILL PICKLE vs ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS DILL PICKLE wins in 6 out of 11 nutrient categories
PEANUTS DILL PICKLE: 6
vs
ROASTED MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | PEANUTS DILL PICKLE | ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 733 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 39.3 g | 76.7 g | |
| Fiber | 25 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS DILL PICKLE | ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS DILL PICKLE | ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 429 MG | 17 MG |