PEANUTS DILL PICKLE vs LITE BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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LITE BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
PEANUTS DILL PICKLE: 3
vs
LITE BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | PEANUTS DILL PICKLE | LITE BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 35.7 g | 63.6 g | |
| Fat | 39.3 g | 15.2 g | |
| Fiber | 25 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS DILL PICKLE | LITE BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 500 MG | 515 MG | |
| Sodium, Na | 429 MG | 545 MG |