PEANUTS vs BLUEBERRY BLISS WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 13 nutrient categories
PEANUTS: 6
vs
BLUEBERRY BLISS WHOLE NUTRITION BARS: 5
(2 ties)
Overview
| Nutrient | PEANUTS | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 396 cal | |
| Protein | 25 g | 14.6 g | |
| Carbs | 42.5 g | 60.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 46 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 335 MG | 367 MG | |
| Sodium, Na | 400 MG | 198 MG |